Grounding
Red Jasper
A nurturing stone of basic security and grounded power, radiating the steady red of the earth. Red Jasper calms hypervigilance, instills a deep sense of capability, and provides the gut-level truth and protection needed to survive and thrive in the world.
Benefits
Red Jasper supports circulation and blood health, increases physical strength and vitality, and helps heal the legs, knees, and lower vertebrae. It calms hypervigilance, eliminates worry and confusion, and instills a powerful sense of capability, security, and grounded protection.
How to Use
Carry in your pocket during stressful periods for continuous grounding and a sense of security. Place at the base of the spine during meditation to activate survival instincts and gut-level intuition. Hold when making important decisions to access grounded clarity.
Meditation
Grounded Security
Sit with feet on the floor and hold Red Jasper at the base of your spine. Breathe deeply and feel the steady, unwavering energy of the earth rising through the stone. Hypervigilance and worry dissolve as deep security and capability fill your entire being.
Affirmations
“I can survive and thrive”
“I am grounded in security and capability”
“I trust my gut-level wisdom and inner knowing”